The A’s have signed left-hander Ben Bowden to a minor league deal, according to the transactions tracker on Bowden’s MLB.com profile page.
Bowden, 30, was a second-round pick by the Rockies in the 2016 draft. A pure relief prospect dating back to his days in the SEC, the lefty missed the 2017 due to shoulder injuries but was a fast riser in the club’s minor league system once he got going. He reached Triple-A by the end of his second full professional season after dominating the Double-A level to the tune of a 1.05 ERA with a 46.2% strikeout rate in 26 appearances. The cancelled minor league season in 2020 further delayed Bowden’s ascent to the majors, but after posting 11 2/3 scoreless frames at the Triple-A level in 2021 he was promoted to the big leagues.
In the majors, unfortunately, Bowden struggled badly. His 23.7% strikeout rate was a far cry from the gaudy numbers he posted in the minors, and his 11.9% walk rate left much to be desired. In all, Bowden posted a 6.56 ERA in 35 2/3 innings of work for the Rockies during his rookie season. His 4.85 FIP indicated that he had pitched better than his results might indicate, but even that more charitable figure was below league average. Given his 6.19 ERA away from Coors Field, it’s also difficult to blame Bowden’s struggles on his offense-inflating home ballpark.
Those lackluster results led the Rockies to leave Bowden off their Opening Day roster in 2022. The southpaw struggled badly at Triple-A Albuquerque with an 8.22 ERA in 7 2/3 innings of work before the Rockies decided to expose the lefty to waivers in hopes of outrighting him off the 40-man roster. Instead, Bowden found himself claimed off waivers by the Rays who themselves later outrighted him off of their 40-man. The lefty’s stint in Tampa went quite well despite him not making it to the majors with the club. In 22 innings of work at Triple-A for the Rays, Bowden pitched to a 2.45 ERA with a 24.7% strikeout rate, though his 14.4% walk rate left much to be desired. Tampa eventually flipped Bowden to the Giants ahead of the 2022 trade deadline in a minor deal, though Bowden struggled in his return to the Pacific Coast League and elected free agency when the season concluded.
Since reaching free agency during the 2022-23 offseason, Bowden has pitched for the Phillies and Braves for stints at Triple-A without cracking the big league roster of either club. He’s posted a 30.4% strikeout rate in 81 1/3 innings of work across the last two seasons but posted an ERA north of 4.00 in both seasons. Now, he’ll hope to make it back to the big leagues with an Athletics club that has a much less crowded bullpen than either the 2023 Phillies or the 2024 Braves, though in order to do so he’ll likely need to get past his long-standing struggles performing in the PCL’s inflated offensive environment.
